Antony Worrall Thompson's GI diet is not just going to help you lose weight, it will also make sure you keep it off for good while still enjoying your food. The GI diet has been scientifically proven to be an effective long term diet, useful for those wishing to adopt a healthier lifestyle. Featuring 120 fantastic recipes, explanatory text and stunning photography. Antony Worral Thompson's book offers a new and exciting approach to dieting. 
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