Book Zonya Foco

Nobody motivates an audience more about the benefits of smart nutrition, everyday exercise, and commonsense core habits then Zonya Foco, RD, CSP, America's Nutrition Leader. Her mission is to win the war on obesity, diabetes, and heart disease. Foco's easy humor and dynamic style drive home the message that when it comes to health and nutrition, we can all change our lives with the power of one good habit. As a teen who saw her own weight bounce up and down, ending each diet at a higher number on the scale, she is now motivating people everywhere with a commonsense approach to healthy eating through her TV show, Zonya's Health Bites; her popular cookbook, Lickety-Split Meals for Health Conscious People on the Go; and her newest book, a co-authored health novel titled Water with Lemon. [+]