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Practice evidence based preventive medical care with a holistic view.preventive medical careholistic view
- Focused on Lifestyle Management with weight loss by proper diet and exercise recommendations rather than solely rely on pharmacological medications to achieve the reduction of metabolic and cardiovascular risk factors- Obesity/ Hypertension/ High Cholesterol/ Diabetes.
- Combining up-to-date medical guidelines with evidence based pertinent supplements such as probiotics to reduce cancer risks.
- Discussed different stress reduction techniques such as Meditation/ Mindful Stress Reduction/ Breathing Exercise to combat often inevitable modern day stress which has shown to cause psychological - Anxiety/ Depression; psychosomatic disorders- Irritable Bowel/ Fibromylagia/ Chronic Fatigue; as well as organic diseases - chronic infections and cancers due to immuo-supression effect by excess stress.