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The Fischer RC 3 is a great cross country ski pole for the beginner to more experienced skier that will be sliding on the groomed tracks. The Race Strap will give you support and extra propulsion with each push by supporting your wrist and creating more leverage. A Cork Grip will reduce the chances of colder hands by having strong insulation properties. Fischer's Racelite Aero Big Basket will not sink in the deeper snow, and has an aerodynamic shape to allow you to fly through the woods at top speeds. [+]