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The warm-up and tempo training aid, SKLZ Gold Flex 40 Swing Trainer, is designed to improve your swing while providing a core muscle workout. The Gold Flex 40 encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices. This is the 40-inch size which is ideal for many women, seniors, and juniors. Additional features: [+]