Tired of being 30, feeling 20, but looking 40? Well, fear not... Nicky Hambleton-Jones is here to help. Aimed at all ages, shapes and sizes, it's packed with advice on everything from changing your hairstyle to eating your way to better skin. So, whether you're looking for a 24-hour quick fix or a long-term life-changing plan, this book will show you just how easy it can be! 
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