Some of the therapies you will find in this accessible and informative guide have been used for centuries and are only now gaining recognition in Western medicine, while others have developed from modern insights into the stresses of contemporary life. Nine tabbed sections group therapies together according to their basic techniques or applications, and a final section gives a checklist of common ailments and advice on first aid. An intensely practical medical reference book, this is your one stop guide to holistic medicine. 
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